Saturday, October 13, 2012

Milestone - Molly

I did my first unassisted (overhand) pull-ups at CrossFit this week. I am still working on linking my pull-ups via a kipping process, but I am almost there. ALMOST! I am up to about 3 pull-ups in a row, and my goal is 10 by the end of the year. 

Thank you CrossFit Verve!

1 comment:

emily -- a denver home companion said...

thanks for the heads up about the free class! i have a haircut this saturday so won't make it but will certainly keep it in mind for when i am not so terrified ;)